FOR CHARITY: Parental Stress

Little children, little problems. Big children, bigger problems. 

For mental health awareness month, Client Talk is going to bring together Claire Rason, accredited coach and mother of four, and Zeynep Fricker, an experienced Humanistic Integrative counsellor to explore parent-related stress.

Participants will explore what it means to be the parent of a teenager who is finding it tough. 

We will explore:

• What might show up with your children and how to recognise their emotions

• Self-care as a parent